Stir-fried Broccoli with Beef

Tuesday, July 14, 2009

My kids like eating broccoli very much. When they were small, they called this nutritious vegetable as "small trees" because the flower heads arranged in a tree-like shape. They love these "small trees" more than the beef as they absorb all the delicious sauce in this dish. Give this dish a go. Your family will love it too.



Stir-fried Broccoli with Beef


I just feel the look of broccoli is very appealing and beautiful. Needless to mention its rich nutrients. Yet, not many people like to eat it.



In Chinese cooking, people seldom cook them in water then eat because it tastes quite dull.. If it is stir-fried with meat and seasoned with delicious sauce, it could be turned into a super star on the table.



On the menu of Chinese banquet, broccoli could be highly possible there as broccoli is quite expensive in Hong Kong, that is categorized as a luxury vegetable.

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