Vegetable Pita with Avocado

Vegetable Pita with Avocado

A quick snack in a hurry from the products that are in any store - a great help to those who have a day painted by the minute.

A quick snack in a hurry from the products that are in any store - a great help to those who have a day painted by the minute. The dish can easily become vegetarian, one has only to replace the Greek yogurt with soy.

Ingredients:

For dip sauce:

• 
  Juicy avocado2 pcs.
  
  


• 
  Garlic 1-2 cloves (to taste)
  
  


• 
  Olive oil2 Art. l
  
  


• 
  Water2 Art. l (or more)
  
  


• 
  Kinzagorst
  
  


• 
  Salt ½ tsp
  
  


• 
  Kumin1 tsp.
  
  


• 
  Serrano pepper or chili to taste
  
  


• 
  Lime, squeezed 1 pc.
  
  

Pita filling:

• 
  Cauliflower, cut into inflorescences 2 heads
  
  


• 
  Canned chickpeas 750 g
  
  


• 
  Chili powder 1-2 tsp.
  
  


• 
  Garam Masala1-2 tsp.
  
  


• 
  Cayenne pepper ½ tsp (or to taste)
  
  


• 
  Vegetable oil1-2 tsp.
  
  


• 
  Solpo to taste
  
  


• 
  Pepper to taste
  
  


• 
  Ready wholegrain pits, small or medium 8 pcs.
  
  


• 
  Greek yoghurt2-3 Art. l
  
  

Cooking method:

1. 
   Vegetables: Preheat the oven to 200 C.
   
   


2. 
   Throw chickpeas in a colander, drain the water. Transfer the cauliflower and chickpeas to a paper towel. Blot, remove excess moisture with a towel. Put on 1 or 2 baking sheets in a thin layer. Sprinkle with vegetable oil and spices. Bake for 15-20 minutes, mix, continue cooking for 15-20 minutes, until the cauliflower is browned and the chickpeas are slightly crispy.
   
   


3. 
   Avocado Sauce: While vegetables are baking, mix all the ingredients for the sauce in a blender until mashed. Set aside.
   
   


4. 
   Serving: Put on a spoon with a slide of avocado sauce on each pit and add baked vegetables on top. Salt and pepper to taste. Add cilantro leaves and 1 tbsp. l greek yogurt.